Serving size: 1 muffin (40.9g), Servings per Container: 6, Amount per Serving: Calories: 80, Fat Cal: 35, Total Fat: 4g (6%DV), Sat. Fat: 3g (15% DV), Trans Fat: 0g, Cholesterol: 20mg (6% DV), Sodium: 60mg (2%DV), Total Carb: 8g (3% DV), Dietary Fiber: 7g (28% DV), Sugars: 0g, Protein: 4g, Vit A: (0% DV), Vit C: (0% DV), Calcium (2% DV), Iron (2% DV). Percent Daily Values (DV) are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.